Mental Health Resources for Families

Movement And Helpful Tips

Physical Activity Recommendations

Playworks Resourceful Play Activities

Mindful Life Project: Mindful 101 Video

Fit Kids Full Body Workout Video

Brightlife Kids

Soluna

Never a Bother Youth Suicide Prevention Campaign

Tech/Life Balance: Helping Families Thrive in a Digital World (Social-Emotional Health Family Guide)

10 Tech Tips for Your Family

Positive Parenting, Thriving Kids

Digital Wellness — Caregiver Tips for Healthy Social Media

CA Children Mental Health Resources Hub

If you need to talk, the 988 Lifeline is here

Need to vent? Text HOME to 741741 to connect with a volunteer Crisis Counselor